Researchers have studied the different ways exercise affects the brain before, but a new study has looked at how fitness affects the brain in the later years of life. Studies show that exercise can reduce the risk of developing dementia in later life. This new study looked specifically at the effects of physical fitness on […]
As we get older, the collagen in our skin breaks down, resulting in sagging and wrinkles. Skin loses its elasticity, and gravity starts to pull everything down. For many this can result in loose skin around the eyes, mouth, breasts and neck. Whilst it’s possible to get a neck lift in Millersville, MD and in […]
The adage “you are what you eat” could have been coined for sleep. Just as our diet can have an effect on our weight and overall health, so too can our sleep schedule. With so much to do in a day, we might overlook how important it is to get enough snooze. Our bodies were […]
Retinol is the chemical form of vitamin A and is the vitamin most often recommended to people who are looking to reverse the signs of aging on their face. Retinol has received a lot of press recently, and some doctors are even prescribing it routinely to their patients. But is retinol great for aging skin? […]
We hear a lot about mental health, yet rarely do we stop and think about what it means. We typically think of mental health as having a good state of mind and being happy. While mental health does involve those aspects, it is more than just a state of mind. Mental health is just as […]
For the past decade, the medical community has been focused on developing strategies to fight oral health issues. In this time, many new oral health products have been developed, including toothpaste, toothbrushes, floss, and dental picks. In addition, new technologies have been developed to prevent oral cancer, including a product called CBD. Read more. What […]
Most people are familiar with terpenes, fragrant oils that are released by plants, but today there are new uses for these fragrant oils that are more relevant to modern consumers. These fragrant oils are used for flavor and used for aromatherapy, medical treatments, supplements, beauty products, and more. Of course, terpenes are not the only […]
Asthma is a disease that affects the airways in your lungs and is the most common form of childhood respiratory disease. It is characterized by a tightness of the airways, which causes difficulty in breathing. This is done through the airway narrowing, or more simply, “coughing and wheezing.” Although asthma is not a contagious disease, […]
Hemp has a long history of use, dating back to the ancient Egyptians. It is mentioned in the Bible, and for many years was the main source of fiber for clothing and paper. In the early 1900s, US farmers began growing hemp in the United States, and after WW2, the US and USSR began to […]
Light is a form of radiation, and because our bodies evolved to perceive sunlight, we mostly understand how light from the sun affects us. But there is another type of light that we don’t pay much attention to – blue light. What is Blue Light? Blue light is a term that refers to visible light […]